Health and Wellness

The Traditional Wellness Clinic is led by Anishinaabe knowledge keepers trained in working with traditional plant medicines. Traditional plant medicines offer many healing benefits for physical, emotional, mental, and spiritual health. The clinic is offered once per quarter and by appointment only.

Follow the protocols for an appointment:

• Asemaa
• A gift of your choice for each helper, it must be clean and can be gently used
• Women wear a skirt and follow moon time protocol

Traditional Wellness Clinic appointments are private appointments approximately 30 minutes.

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Plant medicines have many healing properties that support emotional, mental, physical, and spiritual wellness. Working with plant medicines requires following specific protocols. Our Anishinaabe knowledge keepers harvest, process, store, and care for traditional plant medicines ethically and with integrity. Requesting support from the plant medicines for your wellness can be done by scheduling an appointment with our knowledge keepers.

Protocols to follow for a plant medicine appointment:

• Asemaa
• Gift of your choice, it must be clean and can be gently used
• Women wear a skirt and follow moon time protocol

Plant medicine appointments are private appointments approximately 45-60 minutes.

Download our Provider Referral Form

A cedar bath is an Anishinaabe healing ceremony. Pregnant women are not recommended to participate in this ceremony. You are fully clothed during the bath.

Follow the protocols for a cedar bath:

• Asemaa
• A gift of your choice for each helper, it must be clean and can be gently used
• 1 Gallon of Spring water
• 5 sprigs of cedar, harvested ethically
• 6 Clean unused wash cloths
• Women wear a skirt and follow moon time protocol

Cedar bath is a private appointment that is approximately 60 minutes.

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Healing Touch is an energy-centered therapy that gently balances the physical, emotional, mental, and spiritual wellness of an individual. The noninvasive techniques make this therapy safe for all ages and clears, balances, and energizes a person’s energetic fields and ability to heal. It is complementary to medical and other forms of healthcare and wellness.

Evidence-based benefits of Healing Touch include:

• Decrease pain
• Reduce stress and anxiety
• Improve immunity
• Support healing before and/or after surgery or procedures
• Supports cancer care
• Spiritual connection

Healing Touch sessions are private appointments that last from 45-60 minutes.

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Reiki is an energy healing technique with origins in Japan. It is used to reduce stress, promote relaxation and healing. The techniques can include light touch or no touch that support the healthy flow of energy in the body.

Benefits of Reiki include:

• Improved mood
• Reduce stress
• Increase relaxation
• Anxiety and pain management
• Support better sleep

Reiki sessions are private appointments between 45-60 minutes.

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Dynamic Body Balancing is an anatomy and craniosacral centered therapy that balances the mind, body, and spirit. Dynamic Body Balancing involves the hands-on techniques of myofascial unwinding and biofield therapies to restore balance and harmony to the cells of the body, release tension in the fascia, and supports the healing process of the body. It can be used alongside medical treatment and other forms of health and wellness.

Benefits of Dynamic Body Balancing include:

• Balance the fascia and muscles
• Improve flow of nerves, blood, and energy channels
• Improve range of motion
• Improve recovery from injury
• Reduce stress on the body’s systems
• SomatoEmotional release

Dynamic Body Balancing sessions are private appointments ranging from 30-60 minutes.

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